anxiety-test-scale

Test Your Anxiety With The Zung Self-Rating Anxiety Scale

If you go to see your doctor and you describe yourself as having anxiety, then how does the doctor determine just how much you...
compartment-emotions

5 Real Examples of Compartmentalizing Emotions

If you have no idea what the term: 'Compartmentalizing Emotions' means, then you'd be forgiven for thinking that it's some kind of mental illness...
anticipatory-anxiety

15 Everyday Events That Trigger Anticipatory Anxiety

If you suffer from generalized anxiety disorder (GAD) or panic attacks, then you'll already be very familiar with anticipatory anxiety. If you don't suffer...
happy-guy-at-work

13 Factors of Herzberg’s Motivation-Hygiene Theory

Fredrick Herzberg was an American psychologist whose research made him one of the most influential figures in the field of business management. Fredrick Herzberg's Motivation-Hygiene Theory,...
microphones

5 Vital Propranolol Public Speaking Facts

Most people would never associate a drug created to help fight heart disease with public speaking, but Propranolol is very frequently given that honor. Important...
sunrise

5 Focus Tips for Learning Concentrative Meditation

If you are new to meditation, then you may think that all types of meditation are the same thing and they merely have different...
achievement

McClelland’s Achievement Motivation Theory

In 1961, David McClelland published his book entitled 'The Achieving Society.' McClelland wrote his book to build upon the previous works of Abraham Maslow...
4 Crucial Factors of BATNA Negotiation

4 Crucial Factors of BATNA Negotiation

In 1981, a book entitled 'Getting to Yes' was published and became a much-deserved bestseller. In their book, the authors, Roger Fisher and William...
Indra_Nooyi_-_World_Economic_Forum_Annual_Meeting_Davos_2008_no._2

Indra Nooyi Leadership Style Examined

Featured Image: By World Economic Forum , via Wikimedia Commons Indra Nooyi is the current Chairman and Chief Executive Officer of PepsiCo. Her style of...
Intrinsic-Extrinsic-Motivation

10 Examples of Intrinsic vs Extrinsic Motivation

What do the terms, Intrinsic Motivation and Extrinsic Motivation mean? Both terms are indeed describing our reasons (motivations) for taking specific actions. Both types of...
business

5 Key Attributes of Affiliative Leadership

If leaders were cops, then an Affiliative Leader would be the good cop. An affiliative leader puts the people first, and the primary business goals...
Reflection

4 Effective Steps of OARS Motivational Interviewing

OARS forms a part of Motivational Interviewing and is not the only skill involved. In this post, I will be covering the four steps...
TV-Commercial

5 Revealing Steps of Monroe’s Motivated Sequence

Have you ever wondered why TV commercials are louder than the program you have just been watching? While we all reach out and grab the...