Anxiety & Health

Here you’ll find valuable articles covering health and posts for people suffering from anxiety and panic attacks. I have also included stress and work-related stress in this category.

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Is Thumb Twitching A Sign of Something Serious?

Fortunately, thumb twitching usually is nothing to worry about. But like any concerns regarding your health, there are times when seeing a doctor would...
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How Common Is Synesthesia? Interesting Numbers

Synesthesia is an unusual neurological condition where one of the five senses automatically triggers another one of the five senses, and sometimes more than...
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3 Amazing Benefits of Deepak Chopra Meditation

If you are new to meditation, then you may have the image in your mind of a person sitting cross-legged wearing a robe and...
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Stop Devastating Debilitative Emotions in Their Tracks

Having debilitative emotions can create enormous stress in your life, and can certainly make you feel more stressed and depressed. Your home life, work...
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Garlic Anxiety Panic Attack – Discover Why You Are Special

For many people, having a title: garlic anxiety panic attack might seem like an extraordinary thing. I mean, surely nobody can actually have a...
Where Do Anxious Thoughts Come From

Where Do Anxious Thoughts Come From?

While doing my usual weekly research on the subject of anxiety, I wondered about the cause of anxious thoughts. I mean, where do anxious thoughts...
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What Is Good Self Help for Intrusive Thoughts

For people who suffer from OCD, intrusive thoughts are the triggers that cause the repetitive behaviors. The intrusive thoughts are brought to the sufferers' attention as...
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Anxiety Attack Vs Panic Attack: Know The Difference?

I was doing my usual weekly research and I was covering the general topic of anxiety. As I was reading, I wondered what is...
How to Handle Stress at Work Caused by Your Manager

How to Handle Stress at Work Caused by Your Manager

Since one-third of your 24-hour day is spent at work, wouldn't life be better if those eight hours at work were a pleasure rather...
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Social Anxiety Vs Shyness

For people who don't have social anxiety or shyness, it may seem that there's no difference between the two, but in reality, they are...
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Ophidiophobia – The Big Truth About Snake Phobia

Think of any subject and you can bet that someone out there has a phobia about it. With Ophidiophobia, it is one of those understandable...
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5 Real Examples of Compartmentalizing Emotions

If you have no idea what the term: 'Compartmentalizing Emotions' means, then you'd be forgiven for thinking that it's some kind of mental illness...