Anxiety & Health

Here you’ll find valuable articles covering health and posts for people suffering from anxiety and panic attacks. I have also included stress and work-related stress in this category.

Tightness Throat Anxiety

Cures for Tightness in Throat Anxiety

During moments of highly stressful situations, and especially if you are prone to high levels of anxiety, there are numerous physical sensations that the...
anticipatory-anxiety

15 Everyday Events That Trigger Anticipatory Anxiety

If you suffer from generalized anxiety disorder (GAD) or panic attacks, then you'll already be very familiar with anticipatory anxiety. If you don't suffer...
Physical Hunger vs Emotional Hunger pizza image

Physical Hunger vs Emotional Hunger

If there's one thing that we all enjoy, its eating. For some people (like me), there are many times that we head to the...
How To Cure Anxiety Attacks At Home

How To Cure Anxiety Attacks At Home

Your home should be your place of comfort. It should be your refuge when the rest of the world is going crazy. But what if...
compartment-emotions

5 Real Examples of Compartmentalizing Emotions

If you have no idea what the term: 'Compartmentalizing Emotions' means, then you'd be forgiven for thinking that it's some kind of mental illness...
Social Anxiety Vs Shyness Face Image

Social Anxiety Vs Shyness

For people who don't have social anxiety or shyness, it may seem that there's no difference between the two, but in reality, they are...
Can A Panic Attack Give You A Migraine

Can A Panic Attack Give You A Migraine

As if panic attacks aren't bad enough on their own, it can often be questioned if panic attacks can also cause a migraine. A...
anxiety-test-scale

Test Your Anxiety With The Zung Self-Rating Anxiety Scale

If you go to see your doctor and you describe yourself as having anxiety, then how does the doctor determine just how much you...
Garlic Anxiety Panic Attack Image

Garlic Anxiety Panic Attack – Discover Why You Are Special

For many people, having a title: garlic anxiety panic attack might seem like an extraordinary thing. I mean, surely nobody can actually have a...
Why Johnson & Johnson Ordered To Pay $4.7bn Damages Over Talc

How Can Talcum Powder Cause Ovarian Cancer | Johnson & Johnson...

I think it's fair to say that most of us trust the products that we buy. If you are like me, you'll presume that the...
shaking-nervous

3 Crucial Facts About Uncontrollable Shaking Anxiety

If you suffer from anxiety and especially panic attacks (sometimes referred to as anxiety attacks,), then you'll already be very familiar with many of...
Ophidiophobia - Truth About Snake Phobia Main Image

Ophidiophobia – The Big Truth About Snake Phobia

Think of any subject and you can bet that someone out there has a phobia about it. With Ophidiophobia, it is one of those understandable...