Anxiety & Health

Here you’ll find valuable articles covering health and posts for people suffering from anxiety and panic attacks. I have also included stress and work-related stress in this category.

Social Anxiety Vs Shyness Face Image

Social Anxiety Vs Shyness

For people who don't have social anxiety or shyness, it may seem that there's no difference between the two, but in reality, they are...
Physical Hunger vs Emotional Hunger pizza image

Physical Hunger vs Emotional Hunger

If there's one thing that we all enjoy, its eating. For some people (like me), there are many times that we head to the...
anemone-still-2

Do You Suffer from Scintillating Scotoma?

If you are a migraine sufferer, then you may experience more than the throbbing, nauseating headache that comes as part of the package. You may...
anticipatory-anxiety

15 Everyday Events That Trigger Anticipatory Anxiety

If you suffer from generalized anxiety disorder (GAD) or panic attacks, then you'll already be very familiar with anticipatory anxiety. If you don't suffer...
emotional-support-animal

How to Ask a Doctor for an Emotional Support Animal –...

Like most things in life, there is a right way to do things, and then there's a wrong way. Emotional Support Animals can be an...